Austin's only personal trainer specializing in GLP-1 and peptide-integrated strength training. My clients consistently achieve body recomposition on protocol — losing fat while building muscle. Your clinic prescribes. We make it permanent.
I'm an Austin native and strength coach with over a decade of experience. My background spans Olympic weightlifting, CrossFit, private personal training, and life coaching — because I believe physical training and mental development are inseparable.
What fuels me most is working with people who are willing to improve their own lives. Coaching, for me, is about supporting that commitment and helping it translate into real, lasting change.
I also believe coaching isn't a universal model. If we meet and it's not the right fit, I'm happy to connect you with someone better suited for you. That's how much I care about your progress.
Your clinic prescribes. Davis makes it permanent. Daily accountability, training built specifically around your injection schedule, and the only recomposition methodology in Austin that consistently produces fat loss and muscle gain simultaneously on protocol. Most trainers say that's impossible. Davis's clients do it consistently.
Learn More →Fully customized coaching built around your goals, schedule, and current level. The most direct, focused path to real, lasting results.
Intentionally capped sessions for 2–4 people. High-level instruction with the energy and accountability of training alongside others.
Strength training for the long game. Joint health, movement quality, and sustainable fitness so you stay strong and pain-free for decades.
Bring elite-level coaching to your team or workplace. Structured programs designed to improve performance, reduce stress, and invest in your people.
Your doctor prescribed the medication. Your clinic manages the protocol. But who's holding you accountable on Tuesday when you skipped the gym? Who notices your sleep is off and adjusts your training? Who catches the pattern before it becomes a plateau?
That's the gap. And it's exactly why most GLP-1 results don't last. Clinics don't have the capacity to check in with you daily — that's not their job. Accountability, structure, and lifestyle integration is the coach's job. Without it, the medication has no foundation to build on.
Davis's clients don't just lose weight on GLP-1s. They achieve body recomposition — losing fat while building or maintaining muscle simultaneously. That's considered nearly impossible in a caloric deficit. His clients do it consistently. The difference is the training program is built specifically around the protocol, not despite it.
Whether you're on semaglutide, tirzepatide, or retatrutide — Davis bridges the gap between what your clinic prescribes and the results that actually last.
Schedule a Consultation →Lose fat. Build muscle. Simultaneously. Davis's clients consistently achieve body recomposition on GLP-1 protocols — considered nearly impossible without the right training methodology.
Your clinic can't check in with you every day. Davis can. Accountability between appointments is what separates people who get results from people who plateau.
The medication creates the window. The training and habits Davis builds with you make the results last — long after the protocol ends.
GLP-1s can slow your metabolism through muscle loss. Strategic resistance training reverses this — building a faster, stronger metabolic engine while you lose fat.
Davis Collins is a certified personal trainer and wellness coach, not a physician. Information provided is for educational purposes only and does not constitute medical advice. Always consult a licensed medical provider before beginning any new wellness protocol. Individual results vary.
Location is determined by what best supports you and your training goals. I come to you.
Coach Davis is one of the best in the business! His knowledge, energy, and motivation helped me reach goals I never thought were possible. Everything from talks about life during warm-ups to pushing me to finish strong — 5 stars, truly a blessing.
I gained 10lbs while getting my body fat under 10% — all from Davis's diet tips and programming. He helped me dial in nutrition AND perfect my lifts. He is by far the best motivator I know.
In one year: 175lb deadlift, 85lb push press, cut 16 minutes off my marathon time, and I'm noticeably leaner. Davis tailors every workout around my running schedule. Working with him is genuinely FUN.
Davis helped me shore up my weak muscles, and I noticed my resting heart rate going down over time. Feeling stronger, more functional, and with way more endurance. The man knows his stuff.
Davis guided me through shedding 20lbs and gaining significant strength — but also offered invaluable support in life beyond the gym. He's not just a trainer. He's a mentor who invests in your holistic wellness.
I've had the privilege of knowing Davis for over six years. He brings a rare blend of discipline, empathy, and vision — pushing people toward their physical goals while holding space for their emotional journeys.
Absolutely not. I work with beginners and experienced lifters alike. Every program is built around your current level, movement history, and goals. We start exactly where you are.
Most clients train two to three times per week, while sport-specific or performance-driven programs may involve more. Programming is always tailored to your schedule, goals, and recovery capacity.
People from all walks of life who are ready to take ownership of their wellbeing. Background and experience don't matter. What unites my clients is a willingness to show up and put in the work. The goal is progress, not perfection.
That's what the initial call is for. Coaching works best when there's genuine alignment. If it's not the right fit, I'll happily recommend another coach who may be better suited for you. My goal is your success — period.
I train at select strength facilities across Austin, and also offer in-home or residential gym sessions. Location is flexible and determined by what best supports you and your training goals.
Simple — schedule a call and we'll take it from there. No pressure, no hard sell. Just a real conversation about where you are and where you want to go.
Fill out the form, or just reach out directly. I respond fast.
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